If the Moon and Mars sit in a trine in your natal chart, the chances are you don't know it. This is one of the most invisible aspects between the personal planets, precisely because it makes no inner noise. There's no feeling of emotions pulling one way while body and will pull the other. Feeling suggests where to point the energy, and acting doesn't disturb the calm underneath. You simply live, not noticing the agreement, the way nobody notices the air.
I've worked with natal charts for years, and the Moon–Mars trine gives itself away in a consultation by one simple sign. When I ask a client with a Moon–Mars square how they react to aggression coming at them, they answer at length and full of contradictions: they go quiet, then snap, then blame themselves, then go quiet again. A client with the trine answers in a few words — 'I match the tone' — no qualifications, no inner agonising. That doesn't mean they have better self-control; it means they're simply at war with themselves less at the moment a reaction is called for.
The psychological root of the aspect tends to be laid down in childhood, through the mother's attitude to the child's activity and the child's anger. The Moon is the emotional weather a child receives from their mother. Mars is permission to want, to defend oneself, to go after one's own. A harmonious aspect between them usually means the mother was a lively woman with energy of her own, who didn't take fright when the child showed will. She didn't suppress their initiative, didn't turn anger into shame, didn't teach them to put up with things at their own expense. That's a rare combination, and in adult life it tends to give a healthy relationship with one's own assertiveness, free of both meltdowns and suppression.
The body of someone with a Moon–Mars trine usually behaves predictably. The appetite is steady, sleep is sound, and the response to stress doesn't collapse into either hysterics or a freeze. Whatever shows up in the body tends to pass without dragging into long crises. There's a useful logic in that: the body's defences are, in a sense, its way of holding its own boundaries, and a harmonious aspect between feeling and Mars tends to give that ability from the start. I'd add the usual caveat — astrology describes tendencies of temperament here, not medical outcomes, and nothing in a chart replaces a doctor.
At work the trine shows up as the ability to switch on without a long run-up. When something needs doing, the person stands and does it, without spending an hour on an inner monologue about whether they're ready, in the mood, or sufficiently inspired. The emotional background backs the action up instead of resisting it. You see this most sharply against people whose Moon squares Mars: they first have to talk themselves into it, then convince themselves, then check their motivation one more time, and only then can they begin.
The main trap of the trine in the natal chart is that it asks for no development. When a resource works on its own it's easy to overlook, and once overlooked, it goes unused. I've seen many charts where a strong Moon–Mars trine stayed untapped, because the person never met the situation or the task that would have forced them to switch that agreement up to full. Life ran along quietly, and so the aspect slept along with it. Somewhere around forty the person would discover an ability they'd never drawn on, and the discovery could land hard: it turned out they could have lived rather differently.
The trine doesn't make a person stronger automatically; it makes them more comfortable inside their own body and their own emotions. Which means development has to arrive from the outside, through a choice of tasks that demand switching on. Sport with a real load rather than the imitation of one. A profession where you have to hold your boundaries, argue with a client, defend your own decision. Relationships where staying quiet isn't allowed, because the other person wants a straight answer. Anything that makes the resource work rather than doze.
If you recognise yourself in this, and you carry a sense of living on half your strength, it's worth looking at your whole natal chart together — this trine may be only one of several resources waiting for you to wake them, and the sign it sits in, the house it falls in, and its links to the other planets all have to be read as one picture before you can say how it plays out for you in particular.